In diesem Kurs lernst du durch intensives Training die Grundlagen des Kickboxens. Von den grundlegenden Techniken wie Jab, Cross, Kick und Block bis hin zu fortgeschrittenen Kombinationen und Taktiken wirst du Schritt für Schritt alles erlernen, was du benötigst, um selbstbewusst und effektiv zu kämpfen.
Kickboxen ist nicht nur eine großartige Sportart, um die körperliche Fitness zu verbessern, sondern auch Selbstverteidigungselemente werden hier behandelt. Dazu gehört besonders die Stärkung der körperlichen Sicherheit und des Selbstbewusstseins. Zudem werden Ausdauer, Kraft, Disziplin und Selbstbeherrschung trainiert.
Trainingszeiten
Kickboxen Kids (ab 8 Jahre)
Montag: 17:00-18:00Uhr
Donnerstag: 17:00-18:00Uhr
Kickboxen Teens (ab 12 Jahre)
Montag: 18:00-19:00Uhr
Donnerstag: 18:00-19:00Uhr
Kickboxen
Dienstag: 19:00-20:30
Donnerstag: 19:00-20:30
Guten Tag,
ich habe Interesse an Ihrem Kickboxen Kurs. Sind da noch Plätze frei? Was kostet eine Teilnahme?
Kurz zu mir ich bin 28 Jahre alt und absoluter Beginner.
Freundliche Grüße
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Guten Tag, ich bin interessiert an dem Training für das Kickboxen. Ist das Training auf jeden einzelnen abgestimmt oder werden vor Ort Gruppenübungen durchgeführt?
Mit besten Grüßen
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