Thaiboxen, auch Muay Thai genannt, ist eine traditionsreiche Kampfkunst aus Thailand, die sich durch den Einsatz von Schlägen, Tritten, Knien und Ellenbogen auszeichnet. In diesem Kurs wird intensiv die körperliche Fitness trainiert. Dabei sind die Trainingsschwerpunkte Krafteinheiten, Techniktraining an Pratzen und Sparringselemente.
Trainingszeiten
Montag: 18:30-20:00Uhr
Mittwoch: 18:30-20:00Uhr
Freitag: 18:30-20:00Uhr
Thaiboxen KIDS:
Freitag: 17:00-18:00Uhr
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